Category: health and wellness
Matcha Tea Recipe Our new favourite!
INGREDIENTS: 1/2 teaspoon Matcha 2 cups of almond milk 1/4 cup organic maple syrup INSTRUCTIONS:…
Why should you drink at least 2 liters of water a day?
Staying hydrated is one of the best things you can do for your overall health.…
17 Tiny Ways to Add
Movement to Your
Workday (Even if you Work a Desk Job)
The average adult sits for 6.5 hours a day — yes, even those who consider…
){kind=link}
7 Reasons to Start Your Day With Lemon 🍋 Water 💦
Aids in digestionAcid helps break down food. That’s why there’sso much of it in our…
