Seven rules to live By:

1️⃣ Be yourself. 2️⃣ Be authentic. 3️⃣ Be positive. 4️⃣ Be engaging. 5️⃣ Be consistent.…

How to Stop Overthinking The 7-Step

Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind, and Start Thinking Positively In…

Types of lifestyles

Lifestyles can be classified into many categories. We can diverge ourselves according to our lifestyle.…

You are Unique

The Ultimate Women’s Guide to Living Like a Boss Happy international women Day! Its the…

Inspiration

Know that life isn’t fair but be grateful for what you have today. One of…

How Stress Affects
Digestion & Nutrient
Absorption

Today I want to share how Stress canaffects us. If you’ve ever experienced “butterflies”when feeling…