Category: lifestyle

Matcha Tea Recipe Our new favourite!
INGREDIENTS: 1/2 teaspoon Matcha 2 cups of almond milk 1/4 cup organic maple syrup INSTRUCTIONS:…

HEALTH
9 Things to Do Daily to Help
Avoid Getting Sick
Daily health hacks to strengthen your natural defenses with ease!
Our immune system works around the clock to keep us healthy and strong. It protects…

Why should you drink at least 2 liters of water a day?
Staying hydrated is one of the best things you can do for your overall health.…

You are Unique
The Ultimate Women’s Guide to Living Like a Boss Happy international women Day! Its the…

Sunday meditation with the Word of God.
Verse of the Day SCRIPTURE I can do all this through him who gives me…

Learn How to Brand Yourself.
Enjoy Branding yourself while learning with us. get started now Now is the time to…

Mama, I just want to write ποΈ
Prime Wardrobe is now Prime Try Before You Buy Hello and welcome to the JT_variety…

17 Tiny Ways to Add
Movement to Your
Workday (Even if you Work a Desk Job)
The average adult sits for 6.5 hours a day β yes, even those who consider…

How Stress Affects
Digestion & Nutrient
Absorption
Today I want to share how Stress canaffects us. If you’ve ever experienced “butterflies”when feeling…