17 Tiny Ways to Add
Movement to Your
Workday (Even if you Work a Desk Job)
The average adult sits for 6.5 hours a day — yes, even those who consider…
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7 Reasons to Start Your Day With Lemon 🍋 Water 💦
Aids in digestionAcid helps break down food. That’s why there’sso much of it in our…
How Stress Affects
Digestion & Nutrient
Absorption
Today I want to share how Stress canaffects us. If you’ve ever experienced “butterflies”when feeling…
Freedom lifestyle
Create the lifestyle you deserve!
Hair and beauty
Explore all the amazing products wherever you are in the World, or Even when you…
LISTEN THIS EVERYDAY AND HAVE HOPE!
One person can change the world by giving people HOPE! If you want to change…
Phenomenal Woman
Celebrating Women! Empowerment comes from being confident in your own female skin, no matter if…
Weekly Inspiration
Hello and Welcome to Our weekly Inspiration! Feed your mind and spirit with positive words…
A Prayer for Ukraine
As the world watches the events unfolding in Ukraine, I want to remind our global…
